RD Tip of the Day

Thank you for all of the love this month! August has been a busy month for me as I finish preparing for Fall classes and finish some cons...

Happy Kids Eat Right Month! As a pediatric registered dietitian (RD), I often get asked many questions about feeding children in a healthy w...

I love Spring! Everything seems green, new, and alive! I even love the rain . . . it's good for naps (hahaha). And, we all know April sh...

Happy Easter! When I think about Easter, I think about faith, family, food, gratitude, and celebration. In Louisiana, celebrating the Easter...

We've all had those baking disasters. Tough cakes, adding salt instead of sugar, forgetting ingredients, the list goes on and on. Is tha...

Yesterday we talked about this recipe and one of its unusual ingredients. It is one of my favorite banana bread because it has a ton of peca...

One of my first baking memories was with my grandmother. She always made brownies and pancakes when I visited. I've always had a sweet t...

Did you know that today is National Italian Food Day? Here's an easy entree, Chicken Marsala, to make to celebrate today or for Valentin...

One of my New Year's goals is to try 50 new recipes in 2015. This means I am going to need some help eating all that food! So, I have de...

There is something about a warm cup of soup in the winter. Soup is also a great way to eat tons of vegetables. I recently discovered that I ...

So, one of my New Year's goals is to try 50 new recipes in 2015. I started the New Year with lots of veggies in a vegetable soup. My sec...

So, one of my New Year's goals is to try 50 new recipes in 2015. I decided to start the New Year with lots of veggies. I tried a winter ...

As I get, older, it feels like time moves more quickly. It is the start of a New Year, and I feel as if Christmas was yesterday and Thanksgi...