RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label blueberry. Show all posts
Showing posts with label blueberry. Show all posts
Friday, July 1, 2016

Let's Celebrate July

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Y'all I  LOVE  celebrations! I love birthdays, holidays, Tuesdays, and Fridays! I love celebrating achievements: graduations, babies, ma...
Thursday, May 26, 2016

Fresh Summer Salad with Almond Crusted Feta

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I t finally feels like Summer, the temperatures are consistently in the 80s here and the daylight is lasting longer. There are gorgeous stra...
Friday, January 22, 2016

Quick and Fruity Breakfast Smoothie

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Good morning! Do you know why it's a good morning? I had a great breakfast! I wake up and am motivated to get out of bed because of brea...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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