RD Tip of the Day

This is one of my favorite times of year. Christmas is full of celebration, friends, and family. There are wonderful meals, smells, ...

T his month, I gave y'all some gift ideas. If you are doing some last minute shopping, here are all of the lists. There are great ideas ...

Happy Kids Eat Right Month! As a pediatric registered dietitian (RD), I often get asked many questions about feeding children in a healthy w...

Eating Healthy While Traveling It’s that time of year. The end of school is approaching. Some students are graduating and others are fi...

How are you doing with the #HealthyRD Challenge?  I hope you are doing well!  What is the Healthy RD Challenge? This is my challenge for...