Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts
Monday, May 11, 2015

6 Tips for a Healthy Vacation

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Good morning! This is the time of the year where students are stressed taking finals, teachers are grading furiously, and many are planni...
Monday, May 4, 2015

Television Appearance and Healthy Snack Series Roundup

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. There a...
Friday, May 1, 2015

Healthy Snacks T.V. Segment Part 3

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. And, there...
Thursday, April 30, 2015

Healthy Snacks T.V. Segment Part 2

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. And, there...
Wednesday, April 29, 2015

Healthy Snacks T.V. Segment Part 1

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. And, there...
Tuesday, April 28, 2015

3 Tips for Successful Television Appearances

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I recently appeared on television to promote healthy nutrition. I have been on television promoting National Nutrition Month, the department...
Friday, April 24, 2015

Healthy Snacks and a T.V. Appearance

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Good morning and happy Friday! If you live in North Texas, tune in to Good Morning Texas WFAA Channel 8 between 8 - 10 AM this morning. ...
Thursday, April 23, 2015

Cobb Salad: A Quick, Easy Lunch or Dinner

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I love Spring!  This year, I started a small herb garden. Herbs and aromatic vegetables  are a great way to add flavor to dishes without add...
Tuesday, April 21, 2015

Spring Salad Recipe: Fresh Fruit and Spinach Salad

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I love Spring! Everything seems green, new, and alive! I even love the rain . . . it's good for naps (hahaha). And, we all know April sh...
Monday, April 20, 2015

#HealthyRDChallenge Roundup

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How did you do with the #HealthyRD Challenge?  I hope you are did well and are maybe even thinking of continuing the challenge. Simply make...