RD Tip of the Day

We love celebrating holidays, but we can’t live on candy alone. Here are some ideas to make your Halloween a little healthier. Consider mix...

I t's back to school time. Do you know what that means? It's August, and . . . it's Kid's Eat Right Month.  What is ...

Hummus has become my favorite dip, spread, and appetizer. It's a yummy blend of chick peas and pretty much any flavor you want to add.  ...

Welcome to RDtipoftheday's favorites August edition. This is my blog series that highlights some of the best things I've been wa...