RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label meal plan. Show all posts

Showing posts with label meal plan. Show all posts

Thursday, February 9, 2017

Valentine's Dinner Ideas

Valentine's Day is quickly approaching. February is the month of love, and you know I love to celebrate. Valentine's Day is a gr...

Monday, August 15, 2016

7 Tips for Healthy Eating on a Budget

Eating healthy is a priority. Sticking to your budget is a necessity. So, how do you balance the two? You get healthy eating tips from a ...

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About Me

RDtipoftheday: One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD

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