RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label parfait. Show all posts
Showing posts with label parfait. Show all posts
Friday, July 1, 2016

Let's Celebrate July

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Y'all I  LOVE  celebrations! I love birthdays, holidays, Tuesdays, and Fridays! I love celebrating achievements: graduations, babies, ma...
Tuesday, November 24, 2015

Easy Entertaining: 5 Breakfast Entrees for Entertaining

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I love breakfast! I love to eat breakfast foods any time of the day. Breakfast allows you to serve sweet foods, savory foods, or both! I thi...
Friday, March 6, 2015

7 Quick Breakfast Ideas to Jumpstart Your Healthy Day

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Breakfast: My Favorite Time of Day I am what you would call a morning person. My internal alarm usually wakes me before my alarm clock. I ...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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