RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label salt. Show all posts
Showing posts with label salt. Show all posts
Tuesday, April 21, 2015

Spring Salad Recipe: Fresh Fruit and Spinach Salad

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I love Spring! Everything seems green, new, and alive! I even love the rain . . . it's good for naps (hahaha). And, we all know April sh...
Tuesday, March 24, 2015

Kidney Month: Dietary Sodium

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Happy Kidney Month!  I worked as a renal dietitian for approximately 6 years. I loved the patients, families, and nephrology team I wa...
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Tuesday, February 24, 2015

Dietary Sodium and Heart Health: 10 Tips to Reduce Your Salt Intake

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February is American Heart Health Month, so we are looking at lifestyle changes you can make to be more heart healthy. So, how can  you ...
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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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