RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label sodium. Show all posts
Showing posts with label sodium. Show all posts
Wednesday, May 25, 2016

Pickled Vegetables Recipe

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As a Registered Dietitian, you can work in many areas, including recipe development. I have the wonderful opportunity to work with the Nati...
Tuesday, April 21, 2015

Spring Salad Recipe: Fresh Fruit and Spinach Salad

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I love Spring! Everything seems green, new, and alive! I even love the rain . . . it's good for naps (hahaha). And, we all know April sh...
Tuesday, March 24, 2015

Kidney Month: Dietary Sodium

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Happy Kidney Month!  I worked as a renal dietitian for approximately 6 years. I loved the patients, families, and nephrology team I wa...
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Saturday, February 28, 2015

February is American Heart Month

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I hope you have enjoyed this month's celebration of American Heart Month. If you missed any of the ways you can improve your heart he...
Tuesday, February 24, 2015

Dietary Sodium and Heart Health: 10 Tips to Reduce Your Salt Intake

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February is American Heart Health Month, so we are looking at lifestyle changes you can make to be more heart healthy. So, how can  you ...
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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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