RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Showing posts with label whole grains. Show all posts
Showing posts with label whole grains. Show all posts
Tuesday, April 5, 2016

Shrimp Poboy Recipe from a Louisiana Registered Dietitian

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We have some new readers to the blog, so I thought I'd reintroduce myself and tell you a little about how I became a dietitian. My name ...
Monday, April 13, 2015

Healthy RD Challenge: Day 6

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How are you doing with the #HealthyRD Challenge?  I hope you are doing well!  What is the Healthy RD Challenge? This is my challenge fo...
Friday, February 27, 2015

Dietary Fiber and Heart Health

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February is American Heart Health Month, so we are looking at lifestyle changes you can make to be more heart healthy.  So, how can  you  be...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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