RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Wednesday, September 18, 2013

3 Steps to Help You Eat 5 Servings of Fruits and Veggies a Day

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It is back-to-school time or back to work time. This time of year usual means an adjustment to new school schedules, holidays, tailgating, ...
Monday, September 9, 2013

Food Myth: Dietitians Eat Perfectly

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You’re a dietitian so you must eat perfectly, right? That is one of the questions I get asked most frequently. I don’t think tha...
Wednesday, September 4, 2013

RDtipoftheday

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One of my passions is helping people. I love teaching, and these two things are combined in my being a dietitian. As a registere...
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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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