RD Tip of the Day

Trick or Treat, smell my feet, give me something healthy to eat! So, that is not the original version of the song. But, I do work with p...

I recently had the opportunity to speak at a weight management class for pre-teen girls and their families. During the breakout session, I ...

You survived back-to-school or back to work time. Either way, bringing your lunch to school or work takes some . . . well work. ...

I have seen many people hospitalized due to dehydration. They range in the spectrum of a couple day stay to staying in the ICU (...

It is back-to-school time or back to work time. This time of year usual means an adjustment to new school schedules, holidays, tailgating, ...

You’re a dietitian so you must eat perfectly, right? That is one of the questions I get asked most frequently. I don’t think tha...