Thursday, February 12, 2015

Dessert Bar for Valentine's Day: Double Chocolate Brownies and Ginger Cookies

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There is something about the cold weather that makes me want to bake. Maybe it's being near an oven to keep warm. Maybe it's because...
Wednesday, February 11, 2015

Being a Good Host/Hostess Part 3: Easy Entertaining

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Now you know you don’t need to be perfect to be a good host or hostess , and you have taken 3 easy steps to plan your meal . Let’s all take...
Tuesday, February 10, 2015

Being a Good Host/Hostess Part 2: Three Simple Steps to Meal Planning

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Now you know you don’t need to be perfect  to be a good host or hostess. Let’s all take a deep breath and sigh that the huge pressure we’ve ...
Monday, February 9, 2015

Being a Good Host or Hostess Part 1: No Pressure Entertaining

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One of my New Year's goals is to try 50 new recipes in 2015. This means I am going to need some help eating all that food! So, I have de...
Friday, February 6, 2015

Registered Dietitian (RD) Myths

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Dear reader, If you are new here, I am a Registered Dietitian (RD) from the South. If you think that's an oxymoron, click here  and re...
Thursday, February 5, 2015

Introduction to the South: New Year, New Start

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Dear reader, Welcome. I am from the South. I grew up in the South, went to college in the South, and I've lived in three southern stat...
Wednesday, February 4, 2015

Failure is a Great Teacher

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Dear reader, My story isn't a perfect, model story, but I hope it is relatable. I great up eating Southern food. My mom made me eat v...