RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Tuesday, May 26, 2015

Vacation Tips ROUNDUP

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Eating Healthy While Traveling It’s that time of year. The end of school is approaching. Some students are graduating and others are fi...
Monday, May 18, 2015

Healthy Vacation: Be Physically Active

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Good morning! This is the time of the year where students are taking finals, teachers are grading furiously, seniors are graduating, and ...
Monday, May 11, 2015

6 Tips for a Healthy Vacation

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Good morning! This is the time of the year where students are stressed taking finals, teachers are grading furiously, and many are planni...
Wednesday, May 6, 2015

Easy Empanada Recipe and Chipotle Dip

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This is a quick, easy weeknight dinner. Or you could serve these as a tasty appetizer depending on the size of your empanadas. Also, this is...
Monday, May 4, 2015

Television Appearance and Healthy Snack Series Roundup

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. There a...
Friday, May 1, 2015

Healthy Snacks T.V. Segment Part 3

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. And, there...
Thursday, April 30, 2015

Healthy Snacks T.V. Segment Part 2

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The last television appearance I did was on healthy snacking. I wanted to share some of the tips that I shared in the interview. And, there...
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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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