RD Tip of the Day

Did you know September is Fruit and Vegetables Month! This month, we are focusing on one healthy habit, eating more fruits and vegetables. W...

There is a huge trend in food - eating local! The best way to eat local is to eat in season. So, what fruits and vegetables are in season fo...

This month I am highlighting a variety of fruits and vegetables. We are learning about the vitamins and minerals of each fruit and veggie. W...

This month I am highlighting a variety of fruits and vegetables. Fruits and vegetables contain  a plethora of micronutrients like vitamins a...

There is a huge trend in food - eating local! Eating local gives you fresh produce packed with micronutrients, like vitamins and minerals. T...

Happy Fruit and Vegetables Month! This month, we will focus on one healthy habit, eating more fruits and vegetables. We will discuss what...

Thank you for all of the love this month! August has been a busy month for me as I finish preparing for Fall classes and finish some cons...