RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Wednesday, November 25, 2015

Easy Entertaining Round Up

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Do you love food? 'Tis the season for hosting parties, gathering friends and family, and eating. This means a multitude of opportunitie...
Tuesday, November 24, 2015

Easy Entertaining: 5 Breakfast Entrees for Entertaining

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I love breakfast! I love to eat breakfast foods any time of the day. Breakfast allows you to serve sweet foods, savory foods, or both! I thi...
Friday, November 20, 2015

RDtipoftheday's Friday Favorites: Thanksgiving Edition

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Welcome to a new series Friday Favorites. I will be sharing my favorite things from blogs I read, favorite recipes, and much more.  My goal ...
Monday, November 16, 2015

Easy Entertaining: 8 Simple Sides

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With the holiday season quickly approaching, you likely will have parties to attend, meals to prepare, and many guests visiting. It can be e...
Monday, November 9, 2015

Entertaining Made Easy: 6 Easy Entrees

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I love people; I love food. So naturally you would think I would love entertaining. You would be right, but I sometimes have a little entert...
Tuesday, November 3, 2015

Happy National Sandwich Day: November 3

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It's National Sandwich Day! Sandwiches are my go-to, quick lunch. One of my undergraduate professors banned students from using sandwich...
Monday, November 2, 2015

October 2015 Favorites

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Thank you for all of the love this month! October has been a busy month in the very best way. I finished some projects and got to travel. I...
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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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