RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Monday, May 9, 2016

Let's Celebrate May

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Y'all I LOVE celebrations! I love birthdays, holidays, Tuesdays, and Fridays! I love celebrating achievements: graduations, babies, mar...
Tuesday, May 3, 2016

State of My Goals Address: April Edition

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As promised, I am sharing updates on my goals and 2016 resolutions in the state of my goals address. You can take a look at my 2016 goals a...
Friday, April 29, 2016

Reader Favorites: April Edition

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Thank you for all of the love this month! April is one of my favorite months; there is usually the beginning of cool, Spring weather in the...
Friday, April 15, 2016

RDtipoftheday Favorites: April Edition

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Welcome to RDtipoftheday's favorites April edition. This is my blog series that highlights some of the best things I've been watchi...
Tuesday, April 5, 2016

Shrimp Poboy Recipe from a Louisiana Registered Dietitian

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We have some new readers to the blog, so I thought I'd reintroduce myself and tell you a little about how I became a dietitian. My name ...
Friday, April 1, 2016

Reader Favorites: March 2016 Edition

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Thank you for all of the love this month! March is one of my favorite months; there is so much celebrating. We celebrate birthdays in my fa...
Tuesday, March 29, 2016

State of My Goals Address: March 2016

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As promised, I am sharing updates on my goals and 2016 resolutions in the state of my goals address. You can take a look at my 2016 goals a...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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