RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Friday, August 19, 2016

RDtipoftheday Favorites: August Edition

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Welcome to RDtipoftheday's favorites August edition. This is my blog series that highlights some of the best things I've been wa...
Monday, August 15, 2016

7 Tips for Healthy Eating on a Budget

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Eating healthy is a priority. Sticking to your budget is a necessity. So, how do you balance the two? You get healthy eating tips from a ...
Tuesday, August 9, 2016

Cooking Class Series: Part 1

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I took my third cooking class this weekend. It is a three-part series, so stay tune for the other two classes. Today, we made three dishes. ...
Monday, August 1, 2016

Let's Celebrate August

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Y'all I  LOVE  celebrations! I love birthdays, holidays, Tuesdays, and Fridays! I love celebrating achievements. Give me a reason, a...
Sunday, July 31, 2016

Reader Favorites: July

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Thank you for all of the love this month! July is a great month; it feels like Summer!  I f you missed any of the posts this month, he...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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