RD Tip of the Day

Nutrition tips, encouragement, and recipes for a healthy lifestyle brought to you by a registered dietitian (RD).

Wednesday, March 1, 2017

National Nutrition Month 2017

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Welcome to National Nutrition Month ® (NNM) 2017! The theme for this month is  Put Your Best Food Forward. The goal of this year's them...
Monday, February 20, 2017

Dutch Baby

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I made my first Dutch baby. What's a Dutch baby? Let me back up. A Dutch baby is an impressive but surprisingly easy breakfast. It...
Monday, February 13, 2017

Valentine's Dessert Ideas

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Happy Valentine's Day! February is known the month of love, and you know I love to celebrate. Valentine's Day is a great opportu...
Thursday, February 9, 2017

Valentine's Dinner Ideas

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Valentine's Day is quickly approaching. February is the month of love, and you know I love to celebrate. Valentine's Day is a gr...
Monday, February 6, 2017

Rice Cereal Bars

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Recently, my family and I were invited to a friend's house; she prepared a delicious dinner for our family and hers. After dinner, she a...
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About Me

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RDtipoftheday
One of my passions is helping people. I also love teaching, and these two things are combined in my being a registered dietitian (RD). My hope is to help and encourage people to become healthier by making small, healthy changes to their diet and lifestyle choices. You can follow me, @RDtipoftheday, on Pinterest, Instagram, or Twitter for tips, tricks, and encouragement to make healthy choices every day! I am happy to help promote health and having a healthy lifestyle through nutrition. I am available for speaking engagements, developing recipes, providing nutrient analysis, or other food-related inquiries you may have. You may contact me at RDtipoftheday@gmail.com for professional inquiries. Thanks for stopping by! -Denon Stacy, MS, RD, CSP, LD
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