Showing posts with label RDtipoftheday. Show all posts
Showing posts with label RDtipoftheday. Show all posts

Friday, November 20, 2015

RDtipoftheday's Friday Favorites: Thanksgiving Edition

Welcome to a new series Friday Favorites. I will be sharing my favorite things from blogs I read, favorite recipes, and much more.  My goal is to share my favorite reads and save you time wadding through the web. Hope you enjoy the new series! You can also tag me, @RDtipoftheday, on Pinterest, Instagram, and Twitter to let me know of anything you want featured on Friday Favorites. Also, tag me if you make any of my recipes. Enjoy this Thanksgiving edition of Friday Favorites!


Thanksgiving:
Are you looking for something quick, easy, and healthy to bring to Thanksgiving or Friendsgiving? Check out this Thanksgiving themed crudites platter. Fill the turkey with your favorite dip; I love light salad dressings or hummus with veggies.

A mindful eating tip for the holidays and everyday.

Folow my Pinterest boards and Thanksgiving board for recipes, ideas for celebrating healthier holiday, and easy entertaining ideas.

I love the idea of making personal seating cards. This would be a great job for the kids to personalize your tablescape. http://magnoliahomes.net/personalizing-your-tablescape/.

Holidays are for spending time with people you love. I would love to learn and cook with this talented lady; here are Ina Garten's favorite Thanksgiving recipes. http://www.instyle.com/home-decorating/entertaining/ina-gartens-favorite-thanksgiving-recipes#359797.

Recipes:
We celebrated National Sandwich Day on 11/2/15: Here are some yummy salad and soup recipes to accompany your favorites sandwiches.




Songs:
Have you started to listen to Christmas music? Or, are you holding off until Christmas? If you're still holding off, here are a couple songs about food or at least reference food or eating in the title.

Banana Pancakes by Jack Johnson
Jambalaya by the Carpenters
Sugar Cane by Missy Higgins
Falling in Love at the Coffee Shop by Landon Pigg

Did I leave out any of your favorite food-related tunes? If so, let me know in the comments below.

For more recipes, encouragement, and tips for healthy eating, follow me on Pinterest, Instagram, and Twitter. 


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Monday, October 26, 2015

Using Technology as a Health Tool: RDtipoftheday's Top 3 Healthy Recipe Websites

We live in a world of apps and smart phones. The Internet is literally at our fingertips. Let’s use these tools to help us make better lifestyle choices and eat healthier.  We use the Internet daily. I am constantly browsing the Internet to find new recipes. Some of my favorites recipe websites include:

    I love searching for recipes, trying new recipes, and tweaking recipes to be healthier. Be a knowledgeable consumer. Not all recipes on Pinterest are healthy; however, many recipes are healthy or can be altered to be a healthier recipe.

My favorite kid-friendly websites include:


  • August 2014 was the first Kids Eat Right Month sponsored by the Academy of Nutrition and Dietetics. This website has a ton of tools and helpful information on making healthy eating choices for you and your family.





3) ChooseMyPlate.gov
  • This website has a ton of information! It has games, the “plate model” for building healthy plates, information about portion sizes of food, and recipes.

4) Choosemyplate.gov/kids/Recipes.html
  • This page features recipes made by kids! It is amazing what some peer inspiration can do to help motivate or challenge your kids to try a new recipe. Here's the link for the Healthy Lunchtime ChallengeCookbook 2013.
  • This website features 54 winning recipes from America’s junior chefs. It features a recipe from each US state and territory. It features information about each kid chef and an appetizing picture with each recipe. You can download the PDF for a free cookbook!
  • RDtipoftheday's Family Fun Idea: This recipe book is a great opportunity to teach cultural foods, geography, or expose your family to new flavors. Have a family “dine in night” themed for each state or dish.

For more tips for healthy eating, follow RDtipoftheday on Pinterest, Instagram, and Twitter.