Thursday, January 29, 2015

Super Bowl Soup: Slow Cooker Chicken Tortilla Soup

Do you have a game plan for game day? Are you looking for a recipe for game day that is simple, tasty, and healthy? This is a quick and delicious recipe to feed a crowd on game day; it also happens to be healthy! This recipe is a touchdown!

This soup is one of my family’s favorite meals and is requested often when the weather is cool. This soup is one of my favorite recipes because of the ease of preparation, and it is a great way to eat your veggies. This recipe is filled with vegetables, fiber, vitamins, minerals, and lean protein. It is also delicious!

So gather the ingredients, toss them in the slow cooker, and you are ready for game day. Making this yummy soup as an easy play to win on game day.

Slow Cooker Chicken Tortilla Soup

1 pound chicken breast
2 cans 98% fat free cream of chicken soup
1 cup salsa
1 cup frozen corn
1 (15 oz) can black beans (rinsed and drained)
1/2 cup water
1 tsp cilantro, chopped
Kosher salt
Black pepper

Combine all ingredients in slow cooker on low for 3 ½ - 4 hours or until chicken is cooked through (165*F). Shred chicken. Add cilantro. Add salt and pepper to taste.

Serve with light sour cream, 2% (reduced fat) shredded cheese, avocado, and baked tortilla chips.


Prep time: 5-10 minutes

Cook time: 3 ½ - 4 hours (in a slow cooker)
I hope you enjoy this soup in this cold Winter weather. Have a "soup-er" Super Bowl with this yummy soup.  Let me know how it turns out. Comment on the blog below, or ask a question via Instagram and tag me @RDtipoftheday.

For more information, recipes, and tips and tricks for healthy eating, follow RDtipoftheday on Pinterest, Instagram, and Twitter.

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