Showing posts with label registered dietitian nutritionist. Show all posts
Showing posts with label registered dietitian nutritionist. Show all posts

Friday, April 1, 2016

Reader Favorites: March 2016 Edition


Thank you for all of the love this month! March is one of my favorite months; there is so much celebrating. We celebrate birthdays in my family, National Kidney Month, and National Nutrition Month! If you missed any of the posts last month, here are the top favorite posts you visited in the month of March. Enjoy!












P.s. Happy National Nutrition Month!

Let me know if there are any nutrition-related topics you would like me to write about. You can comment below. 

For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter

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Tuesday, March 15, 2016

How Do I Become a Registered Dietitian Nutritionist? 5 Steps to Becoming a RD

Happy National Nutrition Month! I get many questions from friends, clients, and students who are curious about how to become dietitians. Today, I am telling you the five steps you need to complete to become a Registered Dietitian.



Dietitian vs. Nutritionist
Registered Dietitians (RD) or Registered Dietitian Nutritionists (RDN) are the nutrition experts. The RD and RDN are two credential designations for one certification program. In other words, a dietitian can choose to use the title RD or RDN.

A nutritionist is different from a dietitian. Anyone can call themselves a "nutritionist;" however, you have to complete many hours of education and an internship to become a RD/RDN. We complete a lot of education in school, an undergraduate degree and Masters Degree. We also receive valuable on-the-job experiences through dietetic internships. After completing your internship you must pass the RD exam to earn your RD or RDN credential. All students that complete their dietetic internship will be required to have a Master's degree by 2024 in order to sit for the RD exam.

These are the 5 steps to become a Registered Dietitian or Registered Dietitian Nutritionist.





2) Take the Graduate Record Examinations (GRE).

You will need to take the GRE at least 6 months before you plan to apply to your internship. You will need to have your exam scores to complete your dietetic internship applications and to complete your post-graduate or Masters degree applications. Different dietetic internships have different desired scores for the GRE. Some dietetic internships simply require "completing the GRE," so there is no score cut off. So, research your dietetic internship's requirements.













4) Complete Your Masters Degree.


In the past, you were not required to complete your Masters Degree. By 2024, all students that complete their dietetic internship are required to have a Master's degree in order to sit for the RD exam in 2024.


I choose to complete my Masters of Science (MS) even though it was not a requirement to take the RD exam. I choose to complete my MS for several reasons. One, I earned 12 graduate credit hours for completing Masters choices during my internship. These applied to the MS degree. I also wanted the opportunity to teach on the collegiate level, so I felt the MS was a great degree to support my career goals.


I have several co-workers and fellow dietitians that have Masters degrees in various areas. I worked for a registered dietitian that earned her MBA because she knew she wanted to open her own nutrition practice. I had a registered dietitian that earned her Masters of Art (MA) in Counseling; I've seen her use her counseling skills daily.


I encourage you to think about your future career goals. Research different Masters degrees. And, research your dietetic internship programs. Many dietetic internships offer Masters level courses that you complete during your dietetic internship. So, research and find the best fit for you and your future career.









Follow me, RDtipoftheday, on PinterestInstagram, and Twitter, for more information about healthy eating, encouragement, recipes, and nutrition facts. You can also subscribe to this blog, RDtipoftheday.blogspot.com, through BlogLovin.

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Wednesday, December 23, 2015

Top 15 Posts from 2015


It's the end of the year. I seem to get nostalgic and reminisce about the past 365 days this time of year. We moved fairly recently, so I'm starting to feel settled in a new city and job. My husband and I traveled. I baked and cooked with family and friends. I tried new recipes and shared my favorite ones. I feel blessed to share my recipes and life as a Registered Dietitian Nutritionist (RDN) with you. 

I am thankful that you stopped by the blog; we have some new readers. In case you missed anything, here are the top 15 posts from 2015 selected by you, the reader. So you can reflect on 2015, and maybe even think about what you hope for 2016. No pressure :). Enjoy!


RD School: What is Body Mass Index (BMI)?
(image source: Google Images)





























For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter

Monday, November 2, 2015

October 2015 Favorites

Thank you for all of the love this month! October has been a busy month in the very best way. I finished some projects and got to travel. I'll be posting more on that soon. 
If you missed any of the posts this month, here are the top five favorite posts you visited this month. Enjoy!










Let me know if there are any nutrition-related topics you would like me to write about. You can comment below. 
For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter

If you liked this post, you may enjoy:












Monday, October 26, 2015

Using Technology as a Health Tool: RDtipoftheday's Top 3 Healthy Recipe Websites

We live in a world of apps and smart phones. The Internet is literally at our fingertips. Let’s use these tools to help us make better lifestyle choices and eat healthier.  We use the Internet daily. I am constantly browsing the Internet to find new recipes. Some of my favorites recipe websites include:

    I love searching for recipes, trying new recipes, and tweaking recipes to be healthier. Be a knowledgeable consumer. Not all recipes on Pinterest are healthy; however, many recipes are healthy or can be altered to be a healthier recipe.

My favorite kid-friendly websites include:


  • August 2014 was the first Kids Eat Right Month sponsored by the Academy of Nutrition and Dietetics. This website has a ton of tools and helpful information on making healthy eating choices for you and your family.





3) ChooseMyPlate.gov
  • This website has a ton of information! It has games, the “plate model” for building healthy plates, information about portion sizes of food, and recipes.

4) Choosemyplate.gov/kids/Recipes.html
  • This page features recipes made by kids! It is amazing what some peer inspiration can do to help motivate or challenge your kids to try a new recipe. Here's the link for the Healthy Lunchtime ChallengeCookbook 2013.
  • This website features 54 winning recipes from America’s junior chefs. It features a recipe from each US state and territory. It features information about each kid chef and an appetizing picture with each recipe. You can download the PDF for a free cookbook!
  • RDtipoftheday's Family Fun Idea: This recipe book is a great opportunity to teach cultural foods, geography, or expose your family to new flavors. Have a family “dine in night” themed for each state or dish.

For more tips for healthy eating, follow RDtipoftheday on Pinterest, Instagram, and Twitter.

Monday, October 19, 2015

RD School: How Can I Become a Registered Dietitian Nutritionist?

It was about this time of year during my senior year of high school that we were challenged to look at 2 or more careers to prepare for college the following year. Thanks to Mrs. Malone, my amazing AP English teacher, I found dietetics as a career. I grew up loving science and learning, so I was preparing to become a science teacher. After looking at the job opportunities for teachers and dietitians, I decided to pursue a career in dietetics with the hopes of pursuing teaching on the collegiate level later in my career. 



Today, we will review how you can become a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). Notice, that I did not say "nutritionist." Nutritionists are not the same as a Registered Dietitian. I repeat, dietitians and nutritionists are NOT the same. 

Technically, everyone is a nutritionist - meaning you do not have to have any schooling to use this title. This would be like someone being able to say that they were a "doctor" without pursuing medical school and their MD. I don't know about you, but I don't want to be seen by a "doctor" who hasn't completed medical school. 

Registered Dietitians complete undergraduate education, a dietetic internship, and all who want to sit for the RD exam in 2024 will have to earn their Master's degree. If you want more information about becoming a RD, check out this series where I walk you through each step of the process and give tips on how to succeed in every step.

 Becoming a Registered Dietitian: Undergraduate



Becoming a Registered Dietitian: Dietetic Internship





Becoming a Registered Dietitian: Pass the RD Exam



Registered Dietitians have the credentials RD or RDN after passing the national RD Exam. The RD and RDN (Registered Dietitian Nutritionist) are the same credentials. The "N" in RDN was added to help regulate the use of the title "nutritionist" and protect consumers. If you want to find a RD in your area, you can use the Academy of Nutrition and Dietetics website to find RDs and verify credentials. Be an educated consumer. Make sure you know what credentials your healthcare practitioners have. Be safe and healthy!

For more tips about healthy eating and information about becoming a RD, follow RDtipoftheday on PinterestInstagram, and Twitter.

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