Showing posts with label undergraduate. Show all posts
Showing posts with label undergraduate. Show all posts

Thursday, June 30, 2016

Reader Favorites: June

Thank you for all of the love this month! June is one of my favorite months; it's officially Summer! If you missed any of the posts this month, here are the top posts you visited in the month of June. Enjoy!






Let me know if there are any nutrition-related topics you would like me to cover. You can comment below or tag me on PinterestInstagram, and Twitter

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Friday, April 1, 2016

Reader Favorites: March 2016 Edition


Thank you for all of the love this month! March is one of my favorite months; there is so much celebrating. We celebrate birthdays in my family, National Kidney Month, and National Nutrition Month! If you missed any of the posts last month, here are the top favorite posts you visited in the month of March. Enjoy!












P.s. Happy National Nutrition Month!

Let me know if there are any nutrition-related topics you would like me to write about. You can comment below. 

For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter

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Tuesday, March 15, 2016

How Do I Become a Registered Dietitian Nutritionist? 5 Steps to Becoming a RD

Happy National Nutrition Month! I get many questions from friends, clients, and students who are curious about how to become dietitians. Today, I am telling you the five steps you need to complete to become a Registered Dietitian.



Dietitian vs. Nutritionist
Registered Dietitians (RD) or Registered Dietitian Nutritionists (RDN) are the nutrition experts. The RD and RDN are two credential designations for one certification program. In other words, a dietitian can choose to use the title RD or RDN.

A nutritionist is different from a dietitian. Anyone can call themselves a "nutritionist;" however, you have to complete many hours of education and an internship to become a RD/RDN. We complete a lot of education in school, an undergraduate degree and Masters Degree. We also receive valuable on-the-job experiences through dietetic internships. After completing your internship you must pass the RD exam to earn your RD or RDN credential. All students that complete their dietetic internship will be required to have a Master's degree by 2024 in order to sit for the RD exam.

These are the 5 steps to become a Registered Dietitian or Registered Dietitian Nutritionist.





2) Take the Graduate Record Examinations (GRE).

You will need to take the GRE at least 6 months before you plan to apply to your internship. You will need to have your exam scores to complete your dietetic internship applications and to complete your post-graduate or Masters degree applications. Different dietetic internships have different desired scores for the GRE. Some dietetic internships simply require "completing the GRE," so there is no score cut off. So, research your dietetic internship's requirements.













4) Complete Your Masters Degree.


In the past, you were not required to complete your Masters Degree. By 2024, all students that complete their dietetic internship are required to have a Master's degree in order to sit for the RD exam in 2024.


I choose to complete my Masters of Science (MS) even though it was not a requirement to take the RD exam. I choose to complete my MS for several reasons. One, I earned 12 graduate credit hours for completing Masters choices during my internship. These applied to the MS degree. I also wanted the opportunity to teach on the collegiate level, so I felt the MS was a great degree to support my career goals.


I have several co-workers and fellow dietitians that have Masters degrees in various areas. I worked for a registered dietitian that earned her MBA because she knew she wanted to open her own nutrition practice. I had a registered dietitian that earned her Masters of Art (MA) in Counseling; I've seen her use her counseling skills daily.


I encourage you to think about your future career goals. Research different Masters degrees. And, research your dietetic internship programs. Many dietetic internships offer Masters level courses that you complete during your dietetic internship. So, research and find the best fit for you and your future career.









Follow me, RDtipoftheday, on PinterestInstagram, and Twitter, for more information about healthy eating, encouragement, recipes, and nutrition facts. You can also subscribe to this blog, RDtipoftheday.blogspot.com, through BlogLovin.

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Tuesday, November 3, 2015

Happy National Sandwich Day: November 3

It's National Sandwich Day! Sandwiches are my go-to, quick lunch. One of my undergraduate professors banned students from using sandwiches in our meal plans. Apparently, all nutrition and dietetic students eat turkey sandwiches for lunch and "prescribe" turkey sandwiches to their imaginary patients for all meal plans! I still love sandwiches and never seem to tire of making them or eating them. Here are some yummy salad and soup recipes to accompany your favorites sandwiches









Enjoy these yummy accompaniments to your favorite sandwich. And, celebrate sandwich day! For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter

Monday, October 19, 2015

RD School: How Can I Become a Registered Dietitian Nutritionist?

It was about this time of year during my senior year of high school that we were challenged to look at 2 or more careers to prepare for college the following year. Thanks to Mrs. Malone, my amazing AP English teacher, I found dietetics as a career. I grew up loving science and learning, so I was preparing to become a science teacher. After looking at the job opportunities for teachers and dietitians, I decided to pursue a career in dietetics with the hopes of pursuing teaching on the collegiate level later in my career. 



Today, we will review how you can become a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). Notice, that I did not say "nutritionist." Nutritionists are not the same as a Registered Dietitian. I repeat, dietitians and nutritionists are NOT the same. 

Technically, everyone is a nutritionist - meaning you do not have to have any schooling to use this title. This would be like someone being able to say that they were a "doctor" without pursuing medical school and their MD. I don't know about you, but I don't want to be seen by a "doctor" who hasn't completed medical school. 

Registered Dietitians complete undergraduate education, a dietetic internship, and all who want to sit for the RD exam in 2024 will have to earn their Master's degree. If you want more information about becoming a RD, check out this series where I walk you through each step of the process and give tips on how to succeed in every step.

 Becoming a Registered Dietitian: Undergraduate



Becoming a Registered Dietitian: Dietetic Internship





Becoming a Registered Dietitian: Pass the RD Exam



Registered Dietitians have the credentials RD or RDN after passing the national RD Exam. The RD and RDN (Registered Dietitian Nutritionist) are the same credentials. The "N" in RDN was added to help regulate the use of the title "nutritionist" and protect consumers. If you want to find a RD in your area, you can use the Academy of Nutrition and Dietetics website to find RDs and verify credentials. Be an educated consumer. Make sure you know what credentials your healthcare practitioners have. Be safe and healthy!

For more tips about healthy eating and information about becoming a RD, follow RDtipoftheday on PinterestInstagram, and Twitter.

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Tuesday, July 14, 2015

Five Things You Should Know About Becoming a RD




I had the pleasure of meeting with an undergraduate nutrition student, aka a RD to be. I love teaching and mentoring! I wish I could sit down with each of you to hear about your journey and help you navigate life as a RD. This was a great opportunity for me to remember what it was like to be a student pursuing an unknown career. 

Do you remember what it's like to be a student? I remember putting a lot of work and effort into studying and preparing to be a RD. I also wondered if my career choice would be a good fit for me. So, here are some of the questions she asked me about being a RD. I thought you might have some of the same questions too.

What kind of Dietetic Internship should I pursue?
There are many different types of dietetic internships. My advice is to determine the top 3-5 areas of dietetics that you are interested in pursuing. Then, find an internship that has those areas. There are internships that focus on clinical (hospital) practice, pediatrics, geriatrics, or food service. All dietetic internships will have a small component of each sub-specialty of nutrition. You need all the experience and knowledge to prepare and pass the RD exam.
Here is even more information about applying for your dietetic internship and how to be a successful dietetic intern.


Should I obtain my Masters Degree?
Yes. I am a strong proponent for obtaining your Masters Degree. Also, a Masters Degree will be required to be eligible to take the RD exam in 2024
You can pursue different degrees that are applicable to your practice as a RD. You may choose to pursue of Masters of Science (MS) if you practice as a clinical RD or professor. You can earn a Masters of Business Administration (MBA) if you plan to open your own practice. You can earn a Masters of Arts in Counseling (MA) if you plan to do a lot of counseling with your patients. You can also earn a Masters of Public Health (MPH) if you plan to work in weight management or like the policies that can improve the public's health.


What does a typical day look like as a RD?
I will answer this question in a separate post because I have worked in a variety of areas as a RD. I am an outpatient (think doctor's office) RD, an adjunct professor, a consultant (think freelance) RD, and I have been a clinical (hospital) RD. My days looked a little different with each of my roles as a RD.

Other RDtips:

  • Pursue volunteer experiences.
    • You get to learn more about being a RD. Find out what fits you best and what areas are not a good fit.
  • Pursue what you enjoy!
  • Never stop learning.
    • RDs and other health care professionals are required to complete Continuing Education Units (CPUs) to maintain your state and national license and credentialing. I think continual learning is impressive to those in a nutrition-related profession. Nutritional science is a relatively new science, when compared to astronomy, geology, and traditional medicine. It is vital to keep up with new information about nutrition and how it relates to your practice. So, never stop learning.

Do you want to be a RD? Stay tuned as I give you a look at the variety of areas you can work in as a RD. If you have questions, comment below or ask on Instagram or Twitter. You can also follow me on  on Pinterest

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Monday, June 15, 2015

Why I Became a RD and College Professor



Being A College Professor
Since my last post about being a college professor, many of you have asked questions about how to become a collegiate professors, what does it look like be an online professor, and how do I come up with coursework. These were the same questions that I had when I started teaching. So, I'll address these topic in a few different posts. So, stay tuned.

I have always loved teaching. Most of the people in my family are teachers. I enjoyed school  and wanted to be an elementary or science teacher for most of my life. This was until my 12th grade English teacher (Hey Mrs. Malone!) had us do a project to prep us for college. She had us compare at least 2 professions. We had to look at the schooling required, collegiate coursework, areas of employment, rate of growth of the profession, and of course salary. While most of these things were comparable for teachers and dietitians, I like the idea of more 1:1 teaching, the variety of RD (registered dietitian) workplaces, and the flexibility of being a RD (read part-time, PRN, or as-needed employment).

I also knew I wanted to teach college eventually. But, I wanted to have a few years of clinical practice under my belt before teaching. Practicing as a RD before becoming a teacher was also encouraged by many of my mentors. 

Also, one of my favorite undergraduate teachers, Brandi Milioto, took this path. Brandi practiced as a RD before teaching college courses. I really enjoyed her classes because she is a fantastic teacher, great mentor, and she had real-life examples to add to the textbook information. I remember always being engaged in her classes and her real-life medical nutrition therapy (MNT) examples added so much to the lectures. (Don't worry; no HIPPA-protected information was shared.)

I have the pleasure of teaching a Lifecycle Nutrition class next Fall and Spring for undergraduate dietetics and nutrition students. I am so excited for this opportunity! It is the only course that includes pediatric nutrition. Since I also practice as a pediatric RD and have my CSP (Certified Specialist in Pediatric Nutrition), I am so excited to share what I've learned about pediatric nutrition. So, wish me luck as I work to finish reading 19 chapters of Lifecycle Nutrition. 

For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter.

Monday, June 1, 2015

Being a College Professor

I hope many of you are enjoying wrapping up school or enjoying summer vacation. You may remember that I am a college professor. So, the end of the school year is actual a busy time for me. After grades are posted, I start working on next semester's classes. 



I have the pleasure of teaching a Lifecycle Nutrition class next Fall and Spring for undergraduate dietetics and nutrition students. I am so excited for this opportunity! It is the only course that includes pediatric nutrition. Since I also practice as a pediatric Registered Dietitian and have my CSP (Certified Specialist in Pediatric Nutrition), I am so excited to share what I've learned about pediatric nutrition from our textbook along with real world examples (without disclosing any HIPPA information). I am also excited to have the same group of students for 2 semesters; I hope the feeling will be mutual for the students :)

So, wish me luck as I dive into 19 chapters of Lifecycle Nutrition. 

For more recipes, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter.

Friday, March 20, 2015

Becoming a Registered Dietitian: the RD Exam

So, you've completed your undergraduate degree, taken the GRE, applied to a dietetic internship (DI), matched to a DI, and completed your internship. Congratulations! Now you are eligible to take the RD Exam.


Your undergraduate program and internship experiences will help you prepare for the RD (registered dietitian) exam. Shadowing dietitians in the internship will provide you with even more knowledge of the various types of medical nutrition therapy (MNT). Your internship should also include some food service experiences. The RD exam has both clinical and foodservice questions. So, be prepared for both! 

RD Exam Study Tools

There are many study tools for the RD exam. I would encourage you to look through the available options and pick one that fits your learning style. There are books, audio programs, daily questions, and flash cards. Examples include RD in a Flash, which is 630 flash cards for $127. I used the RD in a Flash cards and studied course material from my internship. There is the Jean Inman review course, which is a 2-day review with printed materials for $385. I've had many colleagues use this program to review for the RD exam. 

Many internships suggest a program. I encourage you to talk with your DI director about review material. Also, consider how you learn best. 

**Update: The Academy of Nutrition and Dietetics (AND) now offers a study tool. It's called eatrightPREP for the RDN exam. It's about $250 for non-academy members and $200 for academy members for 90-day access. It can be renewed for longer if needed. I have not personally used this resource. It was not available when I took the RD exam. I wanted to make you aware of a variety of resources. 

My advice is to invest in a study aide, make time to study, and set a date to take the exam fairly soon. This will give you a deadline and encourage you to make time to study. I encourage you to take the exam fairly close to graduate so all the information you absorbed during the DI will be fresh. Good luck!

Life After the RD Exam
Once you've passed the RD exam. You may decide to take one of three paths: finish your Master's degree as a full-time student, pursue a full-time career as a RD, or a mix of both by finishing your Master's degree as a part-time student while working as a RD. We'll talk about searching for a job as a RD and interviewing more in the near future. Stay tuned.

**Update: In 2024, students who complete their dietetic internship will now be required to earn their Master's degree before being eligible to sit for the RD exam. So, your path to become a RD looks like undergraduate degree --> dietetic internship --> Master's degree --> RD exam --> practice as a RD or RDN.

For more nutrition information, encouragement, and tips for healthy eating, follow me on PinterestInstagram, and Twitter . You can subscribe to this blog, RDtipoftheday.blogspot.com, through BlogLovin.

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Wednesday, March 18, 2015

Becoming a Registered Dietitian: Applying for Your Dietetic Internship

Registered Dietitians (RD) or Registered Dietitian Nutritionists (RDN) are the nutrition experts. We go through many years of school, a dietetic internship, and new RDs will be required to have a Master's degree by 2024. This week we are walking through all the steps to become a Registered Dietitian. We discussed dietetic undergraduate programs, and today we are discussing dietetic internships.


Applying for the Dietetic Internship
There are several parts to the Dietetic Internship Application: undergraduate grade point average (GPA) in core curriculum, GRE score, and volunteer and nutrition-related experience. To apply for a Dietetic Intern, you must complete your undergraduate degree with the necessary prerequisite courses.

You will also need to take the GRE for programs that have a Master's component. Plan to take the GRE at least 6 months before internship application, so you have all the necessary components to apply for the internships.

Aside from your GPA and GRE score, personal experience is important. Volunteer in different areas of nutrition to get a better idea of what are you would like to work in, gain nutrition-related experience, and build your resume.

When you have all of these components, you can complete most dietetic internships through the Dietetic Internship Centralized Application Service (DICAS) and D & D Digital, which is the site where you pay the computer matching fee and rank the dietetic internship. 

Now you are ready to apply to dietetic internships? But what internship will you choose?


Types of Dietetic Internships: Coordinated Programs or Didactic + Dietetic Internship
There are two paths of entry into dietetic internships: coordinated programs or a didactic program with a dietetic internship. After you finish your undergraduate or didactic program in dietetics, you are eligible to apply for to a 'traditional' dietetic internship. After you apply to a 'traditional' dietetic internship you are matched using a national computer match process. This match process involves you ranking dietetic internships and the internships ranking all of their applicants. You are only matched with one program. 

Or, you could enroll in a coordinated program in dietetics which combines undergraduate (bachelor's coursework), graduate coursework, and a supervised practice or internship for RD eligibility. The coordinated programs is also called a combined program. The coordinate programs usually have students complete their freshman and sophomore year. Then, students may apply for entry into the coordinated program at the end of their sophomore year. Students complete their supervised practice as an intern while completing their undergraduate degree. 

Specialized Dietetic Internships
All dietetic internships must provide at least 1,200 supervised hours of practice. But internships has some differences. Internships can range in length from 8-24 months. The longer internships usually include a part-time internship schedule with some graduate credit.  Some dietetic internships have a specific focus including pediatrics, geriatrics, clinical, etc. If you have an interest in this areas, you might consider looking for an internship with a specialization. All internships have a variety of shadowing experiences within the field of dietetics to help prepare you for the RD exam.

Find a Dietetic Internship
Check out Dietetic Internships in your state and find one that fits your needs by visiting the Academy of Nutrition and Dietetics' (AND) Accreditation Council for Education in Nutrition and Dietetics (ACEND) website.

My Dietetic Internship
I completed my undergraduate course work at Louisiana State University (LSU). I had the opportunity to work for a RD in private practice and for LSU's RD during my undergraduate career. I visited to several internships the summer before my junior year. I met with the program director, toured the facilities, and had a chance to talk with some of the current interns. I also researched the internship I applied and matched to the internship program at the University of Arkansas for Medical Sciences/Central Arkansas Veterans Healthcare Systems. 

Do you have questions about dietetic internships?
For more information about dietetic internships, ask your undergraduate program director or contact the dietetic internship coordinator. Also, check out ACEND's FAQ page to find information about computer matching, program daintiness, and career options in dietetics.

Follow me, RDtipoftheday, on PinterestInstagram, and Twitter, for more information about healthy eating, nutrition facts, and being a registered dietitian. You can also subscribe to this blog, RDtipoftheday.blogspot.com, through BlogLovin.
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