How did you do with the #HealthyRD Challenge? I hope you are did well and are maybe even thinking of continuing the challenge. Simply make at least 1 healthy choice per day.What is the Healthy RD Challenge?
This is my challenge for each of us to take one step a day on the road to being healthier . . . the healthy road or #HealthyRD if you will. If you participate in the #HealthyRD challenge, make sure you use the hashtag #HealthyRD. Tag me on Instagram and or tweet me, @RDtipoftheday, for a chance to be featured! I am sharing the five healthy choices I'm making each day this week.
Here's a reminder of what I did for the Healthy RD Challenge of the last 2 weeks: