How are you doing with the #HealthyRD Challenge? I hope you are doing well!What is the Healthy RD Challenge?
This is my challenge for each of us to take one step a day on the road to being healthier . . . the healthy road or #HealthyRD if you will. If you participate in the #HealthyRD challenge, make sure you use the hashtag #HealthyRD and tag or tweet me, @RDtipoftheday, for a chance to be featured! I am sharing the five healthy choices I'm making each day this week. Here's a reminder of what I did for the Healthy RD Challenge last week: Day 1, Day 2, Day 3, Day 4, Day 5, and Day 6. Check out the links to get ideas on living a healthier lifestyle.
Healthy RD Challenge: Day 7